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8 Day Mangosteen Burnout-Prevention Wellness Retreat in Ra Wai, Phuket

Overview

Burnout symptoms in your daily work often stem from the result of building up anxiety and stress for a long time. There might be additional contributing factors, however, the stress and anxiety you may feel, are likely the outcome of a combination of constant work demands, stressful situations, increasing work pressures, and feelings of not having much control over work.

Highlights

  • Beach yoga at Nai Harn Beach
  • Daily morning and after yoga classes
  • Daily Nirvana yoga sessions including meditation
  • Magnesium float for total disconnection and relaxation
  • Chanting with monks in Buddhist temple
  • Morning hike, Chakra meditation
  • Ayurveda spa and massages
  • 7 nights accommodation
  • Daily healthy meals

Program Venue

99/4 Moo 7, T. Rawai, Soi Mangosteen, Phuket 83130, Thailand

About Phuket

Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples. Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more. Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more. Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you’re looking for a wellness getaway in Thailand, look no further than Phuket.

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Starting From: $2101

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