8 Day Mangosteen Burnout-Prevention Wellness Retreat in Ra Wai, Phuket
Overview
Burnout symptoms in your daily work often stem from the result of building up anxiety and stress for a long time. There might be additional contributing factors, however, the stress and anxiety you may feel, are likely the outcome of a combination of constant work demands, stressful situations, increasing work pressures, and feelings of not having much control over work.
Highlights
- Beach yoga at Nai Harn Beach
- Daily morning and after yoga classes
- Daily Nirvana yoga sessions including meditation
- Magnesium float for total disconnection and relaxation
- Chanting with monks in Buddhist temple
- Morning hike, Chakra meditation
- Ayurveda spa and massages
- 7 nights accommodation
- Daily healthy meals
Program Venue
99/4 Moo 7, T. Rawai, Soi Mangosteen, Phuket 83130, Thailand
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About Phuket
Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples.
Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more.
Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more.
Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you’re looking for a wellness getaway in Thailand, look no further than Phuket.
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Starting From: $2101
