Ban Sabai Village Resort & Spa provides a selection of Chiang Mai meditation retreats. They take the form of packages and combine the meditation sessions with healthy diet meals and the renowned luxury spa therapies. These Chiang Mai meditation packages will leave you energized and refreshed in both body and mind. Ban Sabai Village Resort & Spa’s holistic approach creates a rewarding and rejuvenating break and therefore a memorable stay at the Ban Sabai Village Resort & Spa. Ban Sabai Village Resort & Spa adopt Vipassana techniques that help you to manage your ‘Self’ and strengthen your mindfulness. Meditation can lower stress, increase fertility, strengthen your immune system, lower blood pressure, and assists with the many benefits of managing pain.