Juice cleansing is the most effective way to reset yourself for an internal healing and to change your lifestyle. Regular detox will keep you feeling healthy and improve your immune system. Detox is also a way to lose weight because stagnant metabolism can keep the weight on no matter what you do and resetting the system helps shed pounds fast. In your retreat the first night you will have a clean farm-to-table light vegan meal – the next morning your hosts will start serving you fresh organic juices every 2 hours, from the best organic growers that Costa Rica has to offer, in the most idyllic waterfall paradise setting. This detox cleanse program gives amazing results! You can also extend your retreat at the prorated pricing. Clean out years of unhealthy choices, and it doesn’t just mean food, this is about finding the love for yourself again, getting back to who you are! Dr. Natalie Rose’s detox formulas and also the Medical Medium cleanse (if you would not want to be on all juice and try the effects of the famous formulas in his books) or even Master Cleanse is also offered as part of this program. They are using fresh ingredients from Costa Rica for the juice detox, and daily and morning yoga classes can change the world for you. There will also be a consultation session by phone before arrival, where you can personalize your own program and find the best way to reach your optimum lifestyle in this retreat. Feel the rejuvenation of negative ions by staying next to a private waterfall! Just being next to a waterfall is hydrotherapy and is deeply healing. You will end the cleanse of your last night with a wonderful vegetable soup. Chia seed coconut pudding with fruits for your first breakfast continues the detox process.
Please note a 6-day cleanse / 5 nights is a jumpstart by cleaning the digestive tract – to really make a transformation with weight loss an 8-day is recommended or 10 days for real weight loss, longer of course is better results! 3 days of juicing is recommended for seeing the first result which is improved skin.
Morning yoga classes (except Sunday)
Raw and vegan meals for those not wanting juice
Medical Medium cleanses for those not wanting juice
Juice cleanse every two hours for those wanting DR Natalie Rose effective green juicing
Meals after juice cleanse fast for refeeding
Master cleanse for the experienced
Medical Medium cleanses for those with specific health issues
5 nights accommodation