Phuket

4 Day Vitalize Program and Yoga Holiday in Phuket

Overview

If you’re suffering from a lack of energy, lack of concentration, stiffness in muscles, and accumulation of fluids in the body, this vitalize program is the right choice for you. Aside from yoga and meditation, you will experience energy revamp with aim to be flexible, active, and focused. The results of the program include increased lung quotient, oxygenated blood, and better eating and digesting, keeping the body active and immune.

Highlights

2 daily yoga sessions
Booster wheat grass shots
Soul healing meditation practices
Access to herbal steam bath and Himalayan rock salt infrared sauna
Daily spa massages and body treatments (60 min per day per person)
3 nights accommodation in luxurious Mangosteen Villa
Triphala Shuttle service to the beach during free time
Daily nourishing meals

Program Venue

Phuket

Mangosteen Ayurveda & Wellness Resort

99/4 Moo 7, T. Rawai, Soi Mangosteen, Phuket 83130, Thailand

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About Phuket

Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples. Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more. Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more. Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you’re looking for a wellness getaway in Thailand, look no further than Phuket.