22 Day Wellness & Detox Retreat in the Beautiful Countryside, UK

The Glass House detox and wellness retreat is tailor-made for you. It exists to help you live a healthier, fitter, and more relaxed life. Find top fitness facilities and classes, spa treatments, and nutrition—all in one place—giving you the best possible space for change. It’s about how you’ll feel afterwards—chilled out, rejuvenated, and proud of your success. The packages have a choice of three specialist plant-based diets—and exclusive use of the Glass House facilities—including its fully loaded gym, heated leisure pool, salt block sauna, steam room, outdoor Finnish sauna, natural swimming pond, holistic studio, and fitness studio.

Highlights

-Cardio Classes

  • *HIIT
  • *Box Fit
  • *Pad Work
  • *Circuits

-Strength Classes

  • *Weights
  • *Conditioning
  • *Core
  • *Core Sliders

-Flexibility Classes

  • *Yoga (Varying Styles)
  • *Aerial Yoga
  • *Pilates

-Dance & Aqua Classes

  • *Barre
  • *Dance
  • *Aqua

-Additional Services / Classes

  • *Mindfulness
  • *Workshops
  • *Restorative Classes such as Sound Baths & Meditation
  • *Listening Room
  • *Life Coaching

Before breakfast, the team will arrange an hour-long countryside walk. There’s nothing better to fire up your metabolism and prepare you for the day. You’ll feel brilliant.

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Program Venue

The Glasshouse Detox and Wellness Retreat

Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United Kingdom

The Glass House Retreat is a serene wellness destination set amidst tranquil countryside, designed to rejuvenate mind, body, and spirit....

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