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10 Day Ocean-Front Detox: Introduction to Ayurveda + Yoga, Mayan Jungle Adventures and Sound Healing


Detox in Nature and Comfort on a Mexican Villa facing the Ocean

10 Day cleanse focusing on vitality, detoxification, and nurturing the physical body. With sunrise and sunset yoga facing the Caribbean waters, a curated tri-dosha diet focused on the ancient Indian Ayurvedic sciences of holistic health with a Mexican twist, Mayan ruins, jungle and beach tours, and plenty of YOU time in nature… Copal is your retreat back to YOU.

There’s a perfect balance between relaxation and play set up for the entire retreat. With the right amount of tours, activities, and free time, you are in control of what your schedule looks like. If you want to do more, take on some of your extra activities or have your hosts arrange a tour for you during free time. Want to do less, kick back on a hammock with the ocean breeze or go on a solo bike trip through the jungle to the beach.


  • Daily Ocean Flow sunrise and sunset yoga practice
  • Cuencos sound healing ceremony with Shamans under the stars
  • Jungle tours to cenotes, Mayan ruins of Tulum, a beach club, and Laguna tour
  • Airport shuttle pick up and drop off within time slots provided
  • Daily breakfast, lunch, and dinner by the Cocina Copal Chefs
  • 3 Ayurveda workshops
  • 1 Ayurvedic massage individually crafted to your needs
  • 9 nights accommodation

Program Venue

Copal Retreat, 77710 Paamul, Quintana Roo, Mexico

About Quintana Roo

Quintana Roo is a state located in the eastern part of the Yucatán Peninsula in Mexico. It is known for its stunning coastline along the eastern side, facing the Caribbean Sea.

Quintana Roo is renowned for its world-class tourist destinations, most notably the resort city of Cancún. It is a popular destination for tourists from around the globe who come to enjoy its luxurious resorts, water sports, and lively entertainment.

Another prominent destination in the state is the Mayan Riviera, which is a stretch of coastline with picture-perfect beach towns, including Playa del Carmen and Tulum. Playa del Carmen offers a mix of stunning beaches, trendy shops, and international cuisine, while Tulum is known for its

The state boasts the Mayan heritage and has several archaeological sites of great historical significance. One of the most famous sites is the ancient city of Chichén Itzá, a UNESCO World Heritage site and one of the New Seven Wonders of the World.

Quintana Roo’s economy is reliant on tourism. The region’s beautiful beaches, warm climate, and cultural attractions make it a popular vacation spot. Moreover, ecotourism and adventure tourism have been growing sectors, with activities such as snorkeling, scuba diving, zip-lining, and exploring the region’s natural reserves and wildlife.

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