Callum Winters
Meditation & Mental Health Advisor
Callum began his journey into meditation as a way to manage stress during his years in university. He was profoundly moved by the tranquility and clarity that meditation brought to his life and was inspired to delve deeper. After completing his degree in psychology, he traveled extensively throughout Asia, spending time in monasteries in India, Nepal, and Thailand, studying under well-respected spiritual teachers.
James’s teaching style is characterized by his empathetic approach, understanding that every individual’s journey into meditation is unique. He focuses on helping his students develop their personal meditation practices in a non-judgmental and supportive environment. James’s sessions often weave in elements of psychology, helping his students to understand the science behind mindfulness and meditation.

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Articles by Callum Winters
Yoga Teacher Training
Updated: April 3, 2025
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