Overview
Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind
Highlights
What’s Included
-Enjoy a Private 1 hour Yoga Class
-Classes available for all levels beginners to professionals
-Warm up session before Yoga class
-Private travel assistant available for requirements you might have before and after you class
Program Venue
Healthy Ning Studio, Thanon Patiphat, Tambon Talat Nuea, Amphoe Mueang Phuket, Chang Wat Phuket 83000, Thailand
099 879 7142
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About Phuket
Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples.
Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more.
Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more.
Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you’re looking for a wellness getaway in Thailand, look no further than Phuket.
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