Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind
What’s Included
-Enjoy a Private 1 hour Yoga Class
-Classes available for all levels beginners to professionals
-Warm up session before Yoga class
-Private travel assistant available for requirements you might have before and after you class
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