Grounded in the soft earth, watching the waves crash, and moving through an invigorating all-levels yoga practice that will leave you feeling peaceful, radiant and alive.
This is a morning beach yoga class on Kata beach in Phuket. At the time of the class, the beach is beautiful and much quieter than later in the day providing a very tranquil and refreshing experience. Class content is largely Hatha or Yin depending on the instructor and will typically include some meditation.
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