8 Day Breathtaking Surf and Yoga Holiday in Cascais, Portugal

Imagine hearing the sea breeze blowing through the trees as you wake up. guided meditation hikes to a remote national park beach, yoga and meditation by the coast at sunrise, and yoga while listening only to the sound of breaking waves. In many ways, it is just a fantastic combo. For those who are interested, a major component of The Salty Pelican retreat is unwinding and feeling balanced. The best approach to getting your body ready for the day is with hatha flow yoga. Yin yoga in the afternoon will create a special sensation of peace in your body and mind as well as lovely harmony in your energy systems. After a guided meditation hike, you may enjoy a picnic on one of Portugal’s most gorgeous beaches. This is a special treat that allows you to appreciate the majesty of the magnificent Ursa beach, explore the stunning natural surroundings of Portugal, unwind and sleep in a tranquil beachside hideaway, and eat healthy to feel fantastic and rejuvenated. The amiable and knowledgeable staff will assist you in creating the ideal yoga practice and experience. The Salty Pelican offers a fantastic chance to come together with a group of positive individuals seeking inspiration, wellness, positive energy, and fun.

Highlights

  • UNLIMITED yoga classes ( x 11 )
  • 5 days of surf lessons
  • Meditation incorporated into yoga classes
  • Morning Yoga by the seaside and afternoon relaxing Yin Yoga
  • 6 days of surfboard rental
  • All surfing & yoga equipment provided
  • Delicious buffet-style breakfast daily
  • 7 nights premium accommodation

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The Salty Pelican Cascais

The Salty Pelican Cascais, R. Madrid 6, 2765-419 Estoril, Portugal

The Salty Pelican Cascais is a retreat getaway nestled between the historic gems of Sintra and Lisbon. It boasts safe,...

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About Cascais

Cascais is a charming coastal town and popular tourist destination located on the western edge of the Lisbon coastline in Portugal. It is situated about 30 kilometers west of Lisbon and is easily accessible from the capital city. The town is situated along the Estoril Coast, boasting stunning views of the Atlantic Ocean. The coastline features sandy beaches, rocky coves, and scenic cliffs. Visitors to Cascais can explore several cultural attractions, including the Cascais Citadel, a variety of art galleries, museums, and historical sites. The dining scene here is diverse, with seafood being a prominent feature on many menus. Tourists can enjoy fresh fish and other Portuguese specialties at the numerous restaurants in the town. The natural surroundings of Cascais provide opportunities for various outdoor activities. It is a great starting point for hiking and cycling trails, and nearby beaches have conditions suitable for water sports such as windsurfing and sailing.

Visit the Cascais Wellness Portal
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