7 Day Luxury Beachfront Intermittent Fasting and Yoga Retreat in Phuket
Overview
Intermittent Fasting and Yoga Retreat in Thailand
Intermittent fasting has been gaining much popularity amongst health seekers as it offers a sustainable lifestyle choice that naturally promotes weight loss where necessary, boosts natural immunity and longevity. This approach to fasting involves a daily period of between 16 to 18 hours of fasting with a window of 6 to 8 hours within which to eat and nourish the body with good food. The Anahata intermittent fasting detox offers the best of their juice detox and raw food detox programs.
Highlights
- 7 days intermittent fasting raw food and juicing program
- Daily yoga and meditation classes and massages and holistic treatments
- Personal wellness support
- Freshly prepared fruit and vegetable juices and tasty and nutritious raw food
- Full natural herbal supplementation
- 5-star resort and facilities, gym, spa, pools, steam rooms, sauna
- 6 nights luxury accommodation
- Roundtrip airport transfers from Phuket International Airport (HKT)
Program Venue
Twinpalms Phuket Resort and Spa, 106/46 Moo 3, Surin Beach Road, Choeng Thale, Thalang, Phuket 83110, Thailand
66 76 316 500
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About Phuket
Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples.
Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more.
Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more.
Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you’re looking for a wellness getaway in Thailand, look no further than Phuket.
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