7 Day De-Stress and Burnout Relief Wellness Retreat with Meditation and Yoga in Koh Samui
Overview
This anti-stress and burnout program caters to those who are in need to escape from their busy schedules to a sanctuary where they can recharge themselves and re-balance their mind, body, and spirit. You will enjoy a combination of relaxing and healing spa treatments, nourishing foods, and supportive emotional therapies. It is highly recommended for those who feel overworked, fatigued, and looking to renew themselves. It’s time to escape from your busy days!
Highlights
- 1 x Group Pilates Reformer/core suspend class
- Initial Wellness Consultation with Bio Impedance Analysis
- Unlimited access to group yoga, meditation, and fitness classes
- 1 x 90 min Absolute Thai Stretch massage with herbal heat compress
- Pool, steam room, and fitness studio access
- 3 wellness cuisine meals a day
- Roundtrip airport transfers
- 6 nights accommodation
Program Venue
Koh Samui Lists You Might Like
About Koh Samui
Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more.
You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress.
In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing.
If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.
