6 Day Brain Health Upgrade Program and Yoga Retreat in Koh Samui, Surat Thani
Overview
Samahita’s brain health upgrade program is to help you care for and improve the state of your brain and how it works through organic ancient practices from yoga and meditation as well as the modern technology and bio hacks. A combination of mitochondrial enhancement through light therapy, brainwave modulation through audio-visual entertainment, EEG biofeedback meditation, and all the yoga, workouts, breathwork, nutrition, meditation, nature, and more that is part of your Samahita stay.
Highlights
- Float therapy session
- Full YogaCoreCycle practices
- 5 brain health upgrade sessions
- 3 full-spectrum infrared sauna sessions
- Daily breakfast, lunch, and dinner
- 5 nights accommodation
- Float therapy
Program Venue
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About Koh Samui
Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more.
You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress.
In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing.
If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.
