3 Day Stress Relief Retreat with Ayurvedic Treatments in UK

Escape the demands of modern life and find tranquility at Plantation Villa at Ruxton Farm, a specialist Yoga, Meditation, and Ayurveda retreat set in the beautiful Herefordshire countryside, UK. As an extension of their acclaimed Sri Lankan center, renowned as one of Asia’s top holistic wellness retreats, Plantation Villa at Ruxton Farm offers a sanctuary for stress relief and balance.

Through life coaching, calming Shirodhara treatments, and revitalizing head massages, their vacation focuses on providing individualized stress reduction. With daily yoga and meditation sessions taught by knowledgeable teachers and freshly cooked Ayurvedic meals produced with healthy ingredients, you can experience an authentic Ayurvedic lifestyle.

If you’re feeling stressed, anxious, overwhelmed, or in need of a break, the retreat offers the perfect space to relax, recharge, and reset.

Life Coaching: One-on-one sessions with a life coach provide guidance on personal challenges and help you adopt healthier habits.

Restorative Treatments: Enjoy a Shirodhara treatment and head massage to reduce stress and tension, leaving you deeply relaxed.

Expert Guidance: The wellness professionals will craft a personalized plan with tools and techniques to manage stress and promote relaxation.

Peaceful Surroundings: Set in serene, natural beauty, the place offers a perfect escape for relaxation, whether through yoga, massage, or quiet reflection by the pool.

Nutritious Meals: The chefs prepare fresh, healthy meals to nourish your body, supporting your relaxation and overall well-being.

Mind-Body Activities: Engage in yoga, meditation, and other calming activities designed to reduce stress and quiet your mind.

Supportive Community: Connect with like-minded individuals in a warm, non-judgmental environment, gaining encouragement and support.