This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now, to improve physical health, and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you! This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
We’ll send you updates and special offers about wellness, meditation and health in Thailand and beyond.
You are seeking physical, mental and spiritual improvement. Our guides are here to help you along your path by connecting you to retreat venues, programs and resources.