Welcome to this espresso shot of self-love, practice, and reset for your body, mind, and soul yoga, meditation, education, transformation, community all from the comfort of your own home! All levels are welcome. Reset, renew and take a purposeful pause with this unique and holistic virtual retreat designed with love to help you unwind, feel energized, rejuvenated, and nourished as you stretch your body, awaken your mind, open your heart.
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