3 Day Buddhist Meditation & Yoga Retreat in UK

Escape the hustle of modern life and embark on a transformative journey of self-discovery and connection with nature at Plantation Villa’s serene riverside farmhouse retreat. Immerse yourself in the Buddhist philosophy of living a happy and peaceful life through insightful talks led by senior instructors and counseling sessions with a highly respected senior Buddhist monk, which may take place online. Allow these teachings to deepen your understanding of yourself and the world around you. Set in the tranquil beauty of the riverside farmhouse, this retreat provides the perfect setting to quiet your mind, rejuvenate your body, and awaken your spirit. Enjoy the serenity of nature, the gentle flow of the river, and the peaceful ambiance that surrounds you. Take this time to disconnect from daily distractions, reconnect with your inner self, and explore the profound teachings of Buddhist philosophy for a happier and more fulfilled life. Join us at Plantation Villa’s riverside retreat and embark on a soul-enriching journey that will leave you refreshed, inspired, and connected to your true self.

Afternoon Activities:

• Insightful Talks: Engage in discussions on Yoga, Meditation, Ayurveda, and more.
• Guided Meditations: Deepen your practice with sessions that promote mindfulness and inner peace.
• Sustainability Workshops: Learn eco-friendly practices to incorporate into your daily life.
• Nature Connection: Enjoy mindful gardening and guided walks, connecting with the natural beauty around you.
• Culinary Workshops: Enhance your skills in cookery and Ayurvedic Nutrition, focusing on nourishing meals.
• Yoga Asana & Breathwork: Refine your yoga practice with expert-led asana clinics and breathwork.
• Sharing Circles: Connect with others in supportive sessions focused on personal growth.

Other offerings:

• Spa Treatments: Relax with a spa treatment to rejuvenate your body and mind.
• Reading & Reflection: Enjoy some quiet time with a good book and new insights.
• Leisurely Strolls: Take peaceful walks by the riverside to unwind.
• Gardening: Engage in gardening to ground yourself and connect with nature.
• Self-Practice: Use free time for personal yoga or meditation to deepen your practice.