15 Day “Boost Your Energy” Fitness and Wellness Retreat in Tropical Koh Samui, Thailand
Overview
Achieve your wildest weight-loss & fitness goals! Join this amazing life-enhancing program while having loads of fun under the sun in Koh Samui, one of the most beautiful and diverse islands of Thailand. This intensive two-week detox retreat will help you transform step by step your body, mind, and soul.
All ages and all levels are welcome. Age is not a restriction!
During your stay with Visit Natural Detox Resort, you’ll enjoy and feel the benefits of yoga for the mind, cardio, fitness, and S&C for the body. In the on-site health food restaurant, you can order healthy superfoods for energy, juices for vitamin and minerals, and shakes for detox.
We organize as well a weekly meditation workshop on the beach to keep those little voices in our head down. The on-site beauty centre is there for extra sparkles, massages, and detox treatments. A part from all this don’t forget to simply enjoy the tropical sun for happy vibes!
Highlights
- 10 amazing cardio sessions in tropical nature
- 14 yoga sessions with every day a slightly different style
- 10 strength and conditioning sessions under supervision of our lovely PT Dloris
- 2 self-defence courses, you will learn basic but very effective techniques
- 14 nights accommodation around tropical garden and pool
- One weekly meditation workshop on the beach at night
Program Venue
Koh Samui Lists You Might Like
About Koh Samui
Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more.
You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress.
In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing.
If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.
