This program is provided by:
This course includes a body composition analysis and a functional assessment. Get ready for an evaluation of food consumption patterns, caloric intake and nutritional requirements to improve body composition and overall health. Dietary recommendations are customized to the individual’s needs, lifestyle and goals supported by a solid understanding of how to best fuel the body, eat a balanced, nutrient rich diet and tips on shopping and dining out.
Online wellness programs are becoming increasingly popular as people become more and more health-conscious. These programs offer a variety of features, such as customized meal plans, personalized fitness regimens, and support from health coaches.