Ganesha Yoga Shala, located in Rawai, Phuket, Thailand, is a tranquil and cozy sanctuary dedicated to the practice of yoga. Nestled in a quiet residential lane, this purpose-built facility from 2006 aims to create a space where students can immerse themselves in their practice, free from the distractions and stress of daily life.
The Shala accommodates small classes of 10 to 15 people, fostering an inclusive environment for individuals of all skill levels, from yoga novices to seasoned practitioners. This intimate setting allows for more personalized attention and guidance from instructors, ensuring each student receives the support they need.
Ganesha Yoga Shala primarily focuses on Ashtanga Yoga, a dynamic and challenging style that combines breath, movement, and meditation. This “moving meditation” aims to provide numerous benefits, including improved body tone, detoxification, enhanced flexibility, increased strength, and overall balance. It also promotes mental clarity and calmness, helping students achieve a more centered state of mind.
In addition to regular classes, the Shala has been the venue for various workshops led by prominent yoga instructors, such as Janet Allen, Jonathan Cagas, Jonas Radahl, Jeff & Harmony Lichty, and Ajay Kumar. These workshops provide students with the opportunity to deepen their practice, learn new techniques, and expand their understanding of yoga. Ganesha Yoga Shala is actively planning more workshops to enrich and inspire its students in the future.
To locate Ganesha Yoga Shala, follow the distinctive pink signs from the main road in Rawai, guiding you to this welcoming and peaceful haven.