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The Wellness Handbook

Best of the Best Guides

Our expert staff have handpicked the best retreat centers, resorts and wellness venues for you. 

woman sitting beside pool near house during daytime
Pai

Best Meditation Centers in Pai

If you’re looking for a place with natural sceneries, waterfalls, temples, a relaxed vibe and a serene environment to start your meditation journey, the beautiful town of Pai in Northern Thailand has got you covered. There are various meditation centers in the area that provide different unique programs and packages that can suit the needs of beginners and advanced practitioners. Daily classes where you can just drop in to have an hour or two of peaceful time are available. Longer retreats are also being offered if you want to improve your practice, need deeper healing or learn about Buddhism.

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Pai

Best Wellness Retreats in Pai

Pai is a small town in Mae Hong Soon province of Northern Thailand. It is situated on the banks of the Pai River. The natural hot springs, waterfalls, lush nature and temples in the area make it a great place for wellness retreats. It offers a relaxed and laid-back vibe perfect for chilling out and disconnecting from the stressful world. So grab your bags, travel to Pai, and enjoy tea, coffee, or wine at a serene and peaceful place while breathing in the fresh air and watching the stunning river flow by.

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Peru

Best Ayahuasca Retreats in Peru

Aside from the Amazon rainforest, diverse cultures, and ancient ruins, Peru is also known for Ayahuasca, a healing medicine of the indigenous peoples that have been a part of ceremonies and rituals for thousands of years. It is a psychoactive brew used to deal with physical, mental or spiritual issues.

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Rishikesh

Best Meditation Centers in Rishikesh

The lush forests, stunning views of the holy Ganges river and the majestic Himalayas make Rishikesh a perfect place to do meditation. A lot of centers and resorts here provide serene and tranquil spaces where you can relax and reconnect with your inner self. Most of them are situated beside the river bank so you can have your sessions along the sacred body of water.

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Rishikesh

Best Yoga Centers in Rishikesh

Being the world capital of yoga, with majestic views of the Himalayan mountain range and the sacred Ganges River, Rishikesh offers the perfect setting for practicing yoga and meditation. There are a lot of resorts and centers here that offer all-in packages for a comfortable, relaxing, and energizing yoga retreat.

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Lombok

Best Luxury Wellness Retreats in Lombok

If you want a more intimate, laid-back, quiet and peaceful holiday, travel to Lombok. Its fewer bars, clubs, events and parties will make you appreciate the pristine nature and magnificent beaches that surround you. Lombok may be more relaxed but it still offers a lot of activities that will make you enjoy nature such as Mount Rinjani treks, traditional village tours, scuba diving, snorkelling, and more.

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Bali

Best Luxury Wellness Retreats in Bali

The endless beaches, majestic mountains, and tropical rainforests of Bali make it a great destination not only for sightseeing but also for wellness retreats. If you want a hassle-free vacation, you can stay in the luxury resorts in the area that offer complete world-class facilities for your convenience and all-in-one packages which include bespoke tours, activities, and deluxe pampering.

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Bali

Best Yoga Retreats in Bali

The beautiful sceneries and various healthy food options Bali offers make it a great place to have a yoga retreat. Wake up to the sound of the singing birds and start your day with relaxing yoga at the beach with the crashing waves, at a pavilion overlooking a jungle, or beside the glittering pool of your resort. This tropical paradise has a lot of venues that offer yoga retreats and other holistic wellness programs, may they be simple or luxurious.

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Maldives

Best Luxury Wellness Retreats in the Maldives

Indulge in a luxurious wellness retreat amidst clear turquoise waters, fine white sand, and tropical greenery in the Maldives. It is a great place to just relax and enjoy the unique activities and breathtaking sceneries this paradise has to offer.

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Bhutan

Best Meditation Centers in Bhutan

Escape from the stress of everyday life and savour a few days of solitude in Bhutan. Go and meditate in the hills, amidst lush forests where only the sound of nature and the cool breeze will accompany you. Then at the end of the day, enjoy undisturbed silence with their traditional hot stone bath.

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Bhutan

Best Wellness Retreats in Bhutan

Aside from mountain activities and tours, this nation also has different resorts and hotels that offer wellness retreats. So after an activity-filled day, you can relax and rejuvenate amidst majestic nature views.

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Nepal

Best Meditation Centers in Nepal

Aside from the magnificent Himalayas, stunning lake views, and lush green forests, Nepal also offers the best meditation centers where you can recharge and find inner peace. There are simple and laid back monasteries and luxurious resorts and spas that provide various programs for both beginners and advanced practitioners.

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Nepal

Best Yoga Retreats in Nepal

There’s no other place to experience a calming yet empowering yoga but in Nepal. Aside from magnificent views and tranquil surroundings, this country also offers Yoga centers where you can fill yourself with peace.

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Nepal

Best Wellness Retreats in Nepal

Get that rest and recreation that you deserve while enjoying magnificent views of the Himalayas in Nepal. Try the unique treatments and therapies that are being offered by the various resorts and spas in the area. Some venues also offer different activities like paragliding, farming, and horse riding.

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Indonesia

Best Meditation Retreats in Indonesia

Create your own timetable, your own voyage, in profound peace and silence. Take a break, clear your mind, and wake up each morning on these retreats with a blissful face. Get away from the norms, and these Indonesia’s best will let you dive deep into your inner senses and subconscious to restore the youthful you.

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Indonesia

Best Yoga Retreats in Indonesia

Immerse yourself in the yogic lifestyle while enjoying the magnificent views of the beach, jungle, or lush gardens in Indonesia. There are thousands of resorts, spas, and centers in the country that offer yoga classes and retreats for all levels.

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Indonesia

Best Wellness Retreats in Indonesia

Indonesia does not only have breathtaking scenery, but it also offers a wide range of wellness retreats where you can experience fantastic service. Immerse yourself in calming Yoga, rejuvenating Balinese treatments, relaxing deep-tissue massages, or energy-boosting meditation sessions.

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India

Best Yoga Retreats in India

Transform and reconnect with yourself by trying yoga, not just anywhere but from its birthplace, India. Yoga can help you start a healthy lifestyle and improve your spiritual wellness. India has plenty of resorts, spas, and retreat centers that offer various yoga practices and retreats.

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India

Best Wellness Retreats in India

As one of the major destinations for medical and wellness retreats, a lot of spas, resorts, and treatment centers offer holistic programs that can help you kickstart a healthier lifestyle, handle your health issues, manage your stress, and refresh your mind.

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Thailand

Best Meditation Centers in Thailand

Thailand has much more to offer than bustling nightlife, picturesque views, breathtaking beaches and delectable dishes. It is also a great venue to have a peaceful retreat. There are various meditation centers throughout the country where you can disconnect from the outside world and reconnect with yourself.

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Phuket

Best Luxury Wellness Resorts in Phuket

Treat yourself to a luxurious wellness holiday retreat on Phuket, Thailand’s mountainous island in the Andaman Sea. Detox, renew, and revitalize your overall wellbeing through signature massages, holistic treatments, yoga classes, and fitness programs delivered by well-trained therapists and instructors.

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Koh Phangan

Best Wellness Retreats in Koh Phangan

You can indulge yourself in a relaxing massage, refresh in the infinity pools, enjoy a cool drink at the beach, or have a romantic candlelit dinner while watching the sunset on one of Thailand’s most beautiful islands.

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Koh Samui

Best Wellness Retreats in Koh Samui

Escape from the hustle and bustle of the city and de-stress to Thailand’s second-largest island, Koh Samui. It has everything you need for a perfect wellness retreat. The island offers yoga centers, healthy restaurants, villas, spas, luxury resorts, and stunning palm-fringed beaches.

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Chiang Mai

Best Yoga Retreats in Chiang Mai

Yoga retreats offer the perfect opportunity to unplug from your busy life and find some peace and tranquility. Chiang Mai is the perfect place to do this because it is surrounded by nature and has a very relaxed vibe.

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