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Best Wellness Retreats in Indonesia

Updated Dec 2022

Take that break you deserve and travel to the largest country in Southeast Asia. Indonesia does not only have breathtaking scenery, but it also offers a wide range of wellness retreats where you can experience fantastic service. Immerse yourself in calming Yoga, rejuvenating Balinese treatments, relaxing deep-tissue massages, or energy-boosting meditation sessions.

Here is our hand-picked list of the best places for you to check out. If we are missing anything, please let us know!

Banjar Begawan, Desa Melinggih Kelod, Payangan, Ubud, Gianyar 80571, Bali, Indonesia
62 361 978 888

COMO Shambhala Estate is located near Ubud, Bali—a true wellness sanctuary. Their holistic, 360-degree wellness approach offers massage therapies, body care, Ayurvedic treatments and immersive Integrated Wellness Programmes tailored to each guest’s goals.

They also offer outdoor activities such as hiking and climbing. The cuisine is always nutritionally balanced while the residences, suites and villas can suit solo guests, couples or families.

Jl. Desa Sawangan, Kelurahan Benoa, Kec. Kuta Selatan, Badung - Bali
62 361 477 3 888

Revivo is a sustainable wellness hotel that offers comprehensive, personalised retreats that promote self-awareness and mindfulness. They provide a range of wellness programs that are inspired by local ancient healing traditions and designed to maintain or improve specific emotional, physical, and mental health conditions.

Relax and rejuvenate through yoga, fitness classes, relaxing spa treatments, and restorative emotional therapies amidst a lush tropical teak forest. They incorporate aspects of Ayurveda and Chinese medicine with other holistic practices that focus on treating underlying patterns of imbalance found in the body and mind.

Br. Jati, Desa Sebatu, Kecamatan Tegallalang P.O.Box 4 – Ubud Gianyar – Bali 80561 – Indonesia
62 361 901888

Bagus Jati is set on 5 hectares of hillside gardens amongst emerald tinted forests at the north of Ubud, Bali. This venue is complete with a day spa, specially designed three yoga rooms, a wedding compound, along with a restaurant that uses fresh organic vegetables that come from their on-site garden

The resort offers a holistic retreat with a range of wellbeing facilities and programs, covering Yoga, meditation, and rejuvenating spa treatment which includes Ayurveda, Detox program, Nature and Balinese culture programs.

Jalan Goa Lempeh, Uluwatu, Bali - 80361, Indonesia
62 361 2090300

Six Senses Uluwatu present a sense of calm and serenity over the dramatic views of the Indian Ocean. They feature three infinity swimming pools with breathtaking ocean views and diverse dining choices.

An air-conditioned yoga pavilion, captivating relaxation zones and state of the art fitness facilities are also available to keep you fit during your holiday. Wellness programs such as Cleanse & Detox, Trim & Fit, Sleep & Resilience, Full Potential, Discover Yoga, Yogic Detox and Yogic Sleep are offered to help you achieve optimum wellness.

Hoba Wawi, Wanokaka, West Sumba Regency East Nusa,Tenggara, Indonesia, 87272
62 811 397 8550

Enjoy surf lessons, go hiking, swim with horses or explore the Indian Ocean here at NIHI. They create personalized excursions to unique destinations around Sumba designed to suit your own interests and requests.

An award-winning spa that offers a range of treatments from sea salt scrubs and mud wraps to coconut water hair washes and signature NIHI massages is available. There are also many places around the resort that support meditation and connection to oneself like their Yoga pavilion which has breathtaking 360-degree views.

Moyo Island Nusa Tenggara Barat Indonesia
+62 371 22233

Overlooking the turquoise waters of Amanwana Bay – a protected marine park – Amanwana offers full-board accommodation in 12 luxury guest tents and unparalleled access to some of the best scuba diving and snorkelling spots in Indonesia.

Reconnect with your inner self at their spa which offers treatments that employ the use of ground crystal powders, healing tree oils, homeopathic facial mists, wild-harvested Amazon butter and other exceptional natural ingredients, including pearls and plant stem cells.

Jalan Raya Penestanan Kelod, Sayan Kecamatan Ubud Kabupaten Gianyar, Bali 80571
+62 361 975 454

Adiwana Svarga Loka is located on sacred land on the banks of the Campuhan River. Allow yourself to enjoy the atmosphere by swimming or relaxing in their pool with a jungle view or by trying the hotel activities.

This resort offers comfortable rooms, an advanced detox and wellness centre, a traditional Balinese spa, yoga and meditation halls, martial arts centre, and a healthy dining restaurant. They also have retreats which are delivered by expert practitioners, therapists and staff.

Jalan Villa Kandara, Banjar Wijaya Kusuma, Ungasan Bali, 80362, Indonesia
62 (0361) 8482202

Karma Kandara is a luxurious cliff-top resort with direct access to a stunning beach. They blend traditional Balinese architecture with luxury amenities to create a series of private villas.

Their spa with incredible Indian ocean views is a sanctuary where you can slow down, breathe, and be at ease. They offer a boutique menu of curative therapies which are created from ingredients sourced from ethical and sustainable growers. Their spa team of anatomy-trained and intuitive bodyworkers deliver treatments slowly to ease you into a state of deep healing.

Br. Dinas Suluban, Jl. Pantai Padang-Padang, Pecatu, Kec. Kuta Sel., Kabupaten Badung, Bali, Indonesia
62 811.3811.885

Located in the beautiful area of Uluwatu in Bali, The Asa Maia is a short walk away from the beautiful Thomas Beach where you can laze around on sunbeds. Vegan and pescatarian dishes are being served to boost your concentration and energy, sleep better and balance your body, mind and spirit.

They offer a comprehensive choice of health-enhancing activities like Balinese massage, Yoga, Signature Breathwork, and Pilates, all led by experienced practitioners. You can also try their infrared sauna, ice bath, and hot tub.

Banjar Batur Rening, Mambal, Abiansemal, Badung, Bali 80352
62 811 3332 0036

Nestled on the banks of the Ayung River, Fivelements Retreat Bali is an award-winning eco-conscious wellness retreat deeply rooted in the ancient traditions of Bali, making it a peaceful sanctuary to embrace authentic Balinese Healing, Plant-based Cuisine and Sacred Arts.

Wake up and join their interactive morning yoga class followed by a plant-based breakfast in the lush surroundings at the award-winning Sakti Dining Room.

Indonesia Accommodation

Find more wellness accommodation in Indonesia using the direct links below.

More About Indonesia

gold buddha statue on top of white and brown concrete building during daytime
Indonesia is a country that is well known for its natural beauty and cultural diversity. There are many places in Indonesia that are perfect for wellness travel, including the islands of Bali and Lombok.
 
Bali is a popular destination for wellness travel in Indonesia. The island has many spas and resorts. These offer a variety of treatments, including traditional Balinese massage. There are also many yoga and meditation retreats available. Bali also has a wide range of other health and wellbeing activities.
 
Lombok is another great option for those interested in wellness travel. The island is home to several luxury resorts that offer a variety of treatments and services. There are also many smaller, more intimate spas and wellness centers. These offer a more personal experience.
 
Indonesia is full of magic, with endless places to explore and improve your wellness.

About the Author

Joseph Metta

Joseph Metta

Joseph is a wellness expert who has dedicated his life to helping others achieve optimum health. A former professional athlete, Joey knows firsthand the importance of living a balanced lifestyle. After years of research and study, he developed his own unique system of health and wellbeing, which he now shares with the world through his books, seminars, and online courses. Joey's approach is based on the belief that true health comes from a harmonious balance of mind, body, and spirit. By teaching others how to nurture all three aspects of their being, Joey helps them achieve a level of wellness that they never thought possible. Through his work, Joey has touched the lives of thousands of people and helped them to create more fulfilling and satisfying lives.

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